Building Self Confidence

We have talked so much about self acceptance, setting personal standards, challenging stereotypes and many other cool stuff. Most of us found several new and challenging ideas that we need to work on. So we've all learnt a lot. But here's the thing: it's ok to say all these things. We have all the building … Continue reading Building Self Confidence

My Five Best Songs to Heal the ‘Body Blues’.

Everyone has those days, you know the ones where you don't just feel like getting out of bed and when you finally do, a stranger greets you in the mirror. You look horrible; like did all that acne just sprout up over-night?? or did your eyes always look so blood-shot? And it doesn't end there. … Continue reading My Five Best Songs to Heal the ‘Body Blues’.

Day 3: Do I look Fat??

Feeling a Little lost? 😦 Start here: Revisiting #10DaysofBodyTalk This was soo my 'Day' lol and to say it was a hit is an understatement. I started by sharing some content I adopted from my favorite go-to source: The Mantra How we feel about ourselves is often related to the reflection in that mirror or … Continue reading Day 3: Do I look Fat??