ABCs of Depression

What is depression? Medically, depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It is also called major depressive disorder or clinical depression (big book 😁) .  It affects 3 major parts:  feelings, thoughts and behavior.  It can lead to a variety of emotional and physical problems. You … Continue reading ABCs of Depression

As I began To Love Myself

I came across this inspiring article through a link on another blog that was shared by a friend. It so moved me that I decided to get creative and made a series of social posters to share with my friends and spread the love. And I decided to share with you too. 'As I Began … Continue reading As I began To Love Myself

I am an Emotional Creature

Happy New Week! International Women's Day is just a few days away. Can anyone remember this year's theme? I hope you said: #BalanceforBetter I am an Emotional Creature is a perfect celebration of the uniqueness and diversity that women bring to the table: her intuitiveness, her emotion and her passion.

Wombed Man

It's a new day in our 'Celebrating Women Through Poetry' series. Missed the first? 'A woman is not a potted plant' by Alice Walker is a must-read. 'Wombed Man' is another special read curated just for you. Enjoy! 'You look so girly' You say that as though it's a crime to be girly. I'm a … Continue reading Wombed Man

Liquid Courage: The Drug Epidemic

The Drug Epidemic is the new plague. How did we get here? How can we get out? JT's story is one of many. Like JTL, so many kids in our secondary schools are into hard drugs. So many youths now believe they can't function unless they are on these drugs. While we spend time complaining I will love us to take a minute and see what actually goes on