Two weeks before the start of every new year, it is evident that everyone is thinking their lives will be everything they want it to be the coming year. Everyone waits for a new year to start approaching to think of the ideal life. Yes, its time to make a change, its time for new … Continue reading New year, New you: Setting Achievable Goals.
What is depression? Medically, depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It is also called major depressive disorder or clinical depression (big book 😁) . It affects 3 major parts: feelings, thoughts and behavior. It can lead to a variety of emotional and physical problems. You … Continue reading ABCs of Depression
I came across this inspiring article through a link on another blog that was shared by a friend. It so moved me that I decided to get creative and made a series of social posters to share with my friends and spread the love. And I decided to share with you too. 'As I Began … Continue reading As I began To Love Myself
Self-identity leads to self-acceptance. When you know self, the next important thing is to accept self. When we're self-accepting, we're able to embrace all facets of ourselves--not just the positive, more "esteem-able" parts. We can recognize our weaknesses, limitations, and foibles, but this awareness in no way interferes with our ability to fully accept ourselves.
Quotes and thoughts on looking at yourself a little differently.
Answering some essential Questions about our bodies...