Forethought: How to Avoid Period Emergencies

We may pick off from somewhere and some may not pick up at all. The day came when the news of what was basically rumors became my reality. First it was one then two and subsequently hundreds. 'Stay home' they said, 'avoid over crowding, wear a face mask. If you have symptoms, seek for help'. … Continue reading Forethought: How to Avoid Period Emergencies

I have Epilepsy, but it is not my social identity.

Cameroon has one of the highest prevalence of Epilepsy in the World. But as Dr Mundih Noelar shares her experience, the social stigma associated with the disease is an even greater threat to People with Epilepsy than the disease itself. And if you are a woman, it's just a multiplier effect.

ABCs of Depression

What is depression? Medically, depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It is also called major depressive disorder or clinical depression (big book 😁) .  It affects 3 major parts:  feelings, thoughts and behavior.  It can lead to a variety of emotional and physical problems. You … Continue reading ABCs of Depression