I have Epilepsy, but it is not my social identity.

Cameroon has one of the highest prevalence of Epilepsy in the World. But as Dr Mundih Noelar shares her experience, the social stigma associated with the disease is an even greater threat to People with Epilepsy than the disease itself. And if you are a woman, it's just a multiplier effect.

ABCs of Depression

What is depression? Medically, depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It is also called major depressive disorder or clinical depression (big book 😁) .  It affects 3 major parts:  feelings, thoughts and behavior.  It can lead to a variety of emotional and physical problems. You … Continue reading ABCs of Depression

As I began To Love Myself

I came across this inspiring article through a link on another blog that was shared by a friend. It so moved me that I decided to get creative and made a series of social posters to share with my friends and spread the love. And I decided to share with you too. 'As I Began … Continue reading As I began To Love Myself