Was scrolling through my wordpress reader the other day when I found this interesting read on all I've been trying to say about exercise. My Difficult Journey with Exercise by Insights with Jess
Let me start with an anecdote. I've never been a sports person. Never been on a team or tried to learn any sport. A quick walk is about the only form of exercise I can boast of. That said, a couple of years ago a new 'Parcours Vita' was opened near our house. My cousins … Continue reading Day7: Whys and Hows of Exercise.