Was scrolling through my wordpress reader the other day when I found this interesting read on all I've been trying to say about exercise. My Difficult Journey with Exercise by Insights with Jess
Tag: exercise
Day7: Whys and Hows of Exercise.
Let me start with an anecdote. I've never been a sports person. Never been on a team or tried to learn any sport. A quick walk is about the only form of exercise I can boast of. That said, a couple of years ago a new 'Parcours Vita' was opened near our house. My cousins … Continue reading Day7: Whys and Hows of Exercise.