Forethought: How to Avoid Period Emergencies

We may pick off from somewhere and some may not pick up at all. The day came when the news of what was basically rumors became my reality. First it was one then two and subsequently hundreds. 'Stay home' they said, 'avoid over crowding, wear a face mask. If you have symptoms, seek for help'. … Continue reading Forethought: How to Avoid Period Emergencies

March Heroines: Women Who Inspire Us

Here we go again! Last year to celebrate March which is women's month, we curated beautiful pieces of poetry that celebrate woman in all her forms. This year, we want to put some faces to those descriptions of 'Phenomenal Woman'. From politics to the arts and philantropy, our March Heroines are from every walk of … Continue reading March Heroines: Women Who Inspire Us

I have Epilepsy, but it is not my social identity.

Cameroon has one of the highest prevalence of Epilepsy in the World. But as Dr Mundih Noelar shares her experience, the social stigma associated with the disease is an even greater threat to People with Epilepsy than the disease itself. And if you are a woman, it's just a multiplier effect.

New year, New you: Setting Achievable Goals.

Two weeks before the start of every new year, it is evident that everyone is thinking their lives will be everything they want it to be the coming year. Everyone waits for a new year to start approaching to think of the ideal life. Yes, its time to make a change, its time for new … Continue reading New year, New you: Setting Achievable Goals.